A Complete Manual of THE ORIENTAL BREATHING PHILOSOPHY of Physical, Mental, Psychic and Spiritual Development.
This book provides a complete Yoga practice including an extremely comprehensive classic book on Yogic Breathing, by Yogi Ramacharaka.
The book teaches that Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development.
It explains that science of yoga is chiefly concerned with the development and control of the physical, has also its psychic side, and even enters the field of spiritual development.
This work will take up the Yogi “Science of Breath,” which includes not only all that is known to the Western physiologist and hygienist, but the occult side of the subject as well. It not only points out the way to physical health along the lines of what Western scientists have termed “deep breathing,” etc., but also goes into the less known phases of the subject, and shows how the Hindu Yogi controls his body, increasing his mental capacity, and develops the spiritual side of his nature by the “Science of Breath.”
This book covers not only the basics, but also includes the value of breath in the practice of healing yourself and others, including :
- distance ealing
- thought projection
- forming your aura
- charging water
- developing yourself mentally and physically
- and regulating your emotions.
Relax With Yoga by Arthur Liebers instructs you on all the basic Hatha Yoga postures, with additional recommendations on Yoga diet, Raja Yoga, painless childbirth, and relaxation and peace of mind.This content is for members only.